Sunday, January 11, 2009

Great Places to get active in Melbourne

Great Places to get active in Melbourne

Today we are starting the first instalment of our favourite places to train in melbourne.

In no particular order number one is the "thousand steps" at the foot of the Dandenong Ranges.

This steep walking trail is set amongst picturesque rain froest. A tough walk up and step decent down.

Your legs are guaranteed to feel like jelly after a lap or two.

Give it a go!

Here is a link to the google maps location point.


If you think you may need a bit of a push to get yourself through it visit our personal training site and we will make it happen.

Click here to visit Revolution Personal Training

Keep check for more of our favourite places to get active in Melbourne!

Saturday, January 10, 2009

Personal Trainer Toorak

Today's Trainer Profile

Today's featured trainer profile is our Toorak based trainer.

Follow the link below to view the profile.

Personal Trainer Toorak

Or for more information view our home page.

Personal Training

Friday, January 9, 2009

Personal Trainer South Melbourne

Each of our trainers has a specific service area.

Over the coming weeks we will be featuring different trainer.

Our first is our South Melbourne Trainer.

Follow the link below to view his profile.

Personal Trainer South Melbourne

Corporate Fitness

Visit our Corporate Fitness page to learn more about our corporate services.

Corporate Fitness programs have been shown to have many benifits such as;
Decrease the number of sick days
Increase staff motivation and moral
Provide and opportunity for staff to disengage from social and workplaces issues
Sustain your skilled staffs working life
Save money through limiting staff training costs
Enable staff starting new roles to tackle them with enthusiasm
Programs can be designed specifically around individual workplaces
To visit out Corporate Fitness page follow the link below.

Thursday, January 8, 2009

Mobile Personal Trainers

Check out our new trainer profiles by following the link below.

Personal Trainers

Learn more about all of our trainer and choose the best trainer to help you achieve the best results possible.

Now is the best time to get started and stay motivated for the year to come.

Or visit our site to learn more about Revolution.

Personal Training Melbourne

Tuesday, January 6, 2009

Welcome to 2009

Welcome to 2009

We hope we can bring you some value advice and tips to help get yourself into top shape, 
or to increase your physical performance.

For more information about revolution personal training visit our website by clicking below.