Myth Busters #2
I need exercises to work my 'lower abs' and reduce my pot belly.
Doing crunches will not help you get a 'six-pack' if there is a layer of fat over your abdominal area. In order the see the muscles, you must first reduce your body fat through exercising well and eating right. For more information about this and some great ab exercises speak to your Revolution personal trainer or visit www.revolutiononline.com.au
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